|  |  |  |
| Hospital Offering Yoga Classes (The Lakeland Ledger) |
| Winter Haven Hospital, as a part of the Sage-ing Program, is offering a series of Yoga classes from 5:15 to 6:15 p.m. Mondays and Thursdays at the Regency Medical Center, 101 Ave. O S.E.The class will teach students to tone, strengthen and stretch their bodies, improve flexibility, balance and endurance. |
| |
| Yoga, dance guru does the bhangra (Honolulu Advertiser) |
| Hemalayaa has carved out a fitness niche as unusual as her name. Drawing on her Indian roots, the Canadian-born yoga and dance instructor creates workout routines that blend aerobic and sensual dance with the music and melodramatic sensibilities of Bollywood — aka Hindustani cinema. |
| |
|
|  |
 | |  |
| | |
|
